If you’ve been diagnosed with a cervical disc herniation, there’s a good chance someone has mentioned traction as a treatment option. It’s often marketed as a way to “decompress” the spine and take pressure off the nerve
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Sports chiropractic isn’t just about cracking backs. It focuses on how your body moves. Many cases of back pain are caused by movement imbalances, muscle weakness, joint restrictions, or poor recovery strategies—not just a single injury. If you only treat the pain and not the cause, it often keeps coming back.
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Neck pain can sneak up on you. Maybe it started after sleeping in a weird position, or maybe you’ve noticed it building up after long hours at a desk or looking down at your phone
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We’ve all been there—a stiff back after a long day, a sharp ache after lifting something heavy, or that nagging pain that just won’t go away. It’s easy to brush it off and hope it gets better on its own. But here’s the truth: back pain isn’t just “normal” or something you have to live with.
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Back pain is one of the most common reasons people visit chiropractic clinics in Marion and across Southern Illinois. Yet, many people continue to procrastinate getting real help – waiting until their pain is unbearable or relying only on temporary fixes.
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Back pain is one of the most common health complaints, affecting millions of people worldwide. Whether caused by poor posture, injuries, or underlying conditions, back pain can disrupt daily life and lead to long-term discomfort. If you’re looking for a drug-free, non-invasive way to find relief, chiropractic care may be the solution you need.
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