Headaches: What You Need to Know

Over 90% of people will have at least one headache in their life. Do you know what type of headache you have?

Kolten PedigoMarch 16, 2023Southern Spine & Rehab, PLLCheadache, headache relief, Marion il, chiropractor

Do Your Ribs Actually Move "Out-of-Place?"

If you are reading this, you have probably been told by a healthcare professional that you have a rib “out-of-place.”

Kolten PedigoNovember 29, 2020Southern Spine & Rehab LLCback pain, neck pain, headache, rib pain, Marion il, southern illinois, chiropractor, chiropractic, Marion il chiropractor, chiropractor near me, chiropractor Marion il, carbondale il, carbondale back therapy, sports, athlete, Sports medicine

Tired of Tension Headaches?

A tension headache is defined as… “A tension headache is generally a diffuse, mild to moderate pain in your head that's often described as feeling like a tight band around your head. A tension headache (tension-type headache) is the most common type of headache.”

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