Posts tagged sports recovery
The "DeFlame Diet" - How To Decrease Pain & Risk For Chronic Disease Through Diet

60% of the daily calories consumed by the average American comes from pro-inflammatory sources.

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All About Shoulder Pain and Recovery

Your shoulder might be the most mobile, however, it is also extremely vulnerable to injury and pain. Fortunately Southern Illinois, common shoulder injuries such as rotator cuff tears, tendinitis, bursitis, labral tears, shoulder impingement, and AC joint sprains can be successfully and effectively treated with conservative care such as the chiropractic and rehabilitative care we provide at Southern Spine!

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