Posts tagged wellness
The "DeFlame Diet" - How To Decrease Pain & Risk For Chronic Disease Through Diet
The "DeFlame Diet" - How To Decrease Pain & Risk For Chronic Disease Through Diet

60% of the daily calories consumed by the average American comes from pro-inflammatory sources.

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Kolten PedigoSouthern Spine & Rehab LLCMarion illinois, Marion Illinois chiropractor, chiropractor near me, southern illinois, chiropractor, sports therapy, sports medicine, doctor, diet, nutrition, weight loss, health, healthy, wellness, rehabilitation, sports recovery, carbondale, marion, carbondale illinois, Marion il, carbondale il
Exercise Recommendations For Low Back Pain
Exercise Recommendations For Low Back Pain

We can assure you that you are not the only one! 80% of the population will experience low back pain at least once during their life.

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Kolten PedigoSouthern Spine & Rehab LLClow back pain, low back, low back therapy, marion, Marion chiropractor, chiropractor near me, carbondale, carbondale illinois, Marion illinois, carbondale chiropractor, herrin illinois, herrin il, herrin chiropractor, chiropractor, chiropractic, low back doctor, athletes, southern illinois, so il, southern Illinois chiropractor, health, wellness, low back pain relief