How A Teacher Fixed Her Neck Pain And Headaches
Backpack Guidelines to Reduce Neck and Back Pain

People of all ages are susceptible to back pain. Whether you are a parent trying to reduce the risk of your children experiencing back pain or a college student looking to reduce the stress on your back from your heavy textbooks, the guidelines below are for you! Enjoy!

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Elbow Pain in Youth Athletes

Elbow pain in an adolescent (especially those who play baseball or softball) is not something to ignore or just throw ice on. This complaint by a child should be evaluated by a medical professional whom specializes in sports injuries.

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All About Shoulder Pain and Recovery

Your shoulder might be the most mobile, however, it is also extremely vulnerable to injury and pain. Fortunately Southern Illinois, common shoulder injuries such as rotator cuff tears, tendinitis, bursitis, labral tears, shoulder impingement, and AC joint sprains can be successfully and effectively treated with conservative care such as the chiropractic and rehabilitative care we provide at Southern Spine!

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